Shore Counselling at The Chelmsford Wellbeing Centre, 13 Railway Street, Chelmsford CM1 1QS | 07761 276072
Support through difficult times
If you are looking for friendly professional support to help you through difficult times, we can provide you with counselling in our Chelmsford centre.
Counselling helps you, to find answers, explore your own choices and set goals to help you to cope with and find ways to help you through your problems.
We specialise in helping all ages from children through to adults on a one to one basis. We assure you of a warm friendly welcome and comfortable surroundings including a pleasant waiting area if you are early for your appointment. Parking is available nearby and the train station is just a stones throw away.
Psychodynamic therapy links what is happening to you now with events and relationships from your early years, finding patterns that can be understood. Psychodynamic work is concerned with making unconscious aspects of your behaviour, thoughts and feelings conscious.
Integrative therapy combines the problem solving of CBT (cognitive behavioural therapy) with the depth of other approaches.